KELLY MARCUS ·

Acupuncture
for balance, energy
and clarity 

· Most common complaints ·

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    Stress

    Tension
    Anxiety
    Sleeping problems

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    Menstrual problems

    Heavy/irregular periods
    Cramps & pain
    PMS & emotions

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    Immunity

    Hayfever
    Respiratory
    Allergies

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    Pain

    Back or neck pain
    RSI & frozen shoulder
    Headaches

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    Digestion

    IBS
    Fatigue
    Acid reflux

Other complaints?

Is your complaint not listed but are you curious to find out if acupuncture is something for you?

Contact me

· Read more about acupuncture ·

· About me ·

Through acupuncture I help restore balance and strengthen vitality to support your body’s natural ability to heal, so you can move through life with more energy, resilience, ease and joy.

I offer one-on-one care with attention, warmth and intention. Each treatment is tailored to your needs, addressing both symptoms and underlying patterns according to traditional Chinese medicine.

Read more about me

Acupuncture gives you the energy to activate your self-healing properties.

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· How I work ·

Personal
Your sessions are always tailored to your unique needs and experiences at the current moment.

Holistic
I see every human being as a holistic being with a collection of physical, emotional and spiritual layers that are deeply interconnected.

Professional
I use research-supported protocols for certain conditions and stay up to date with clinical studies and continuing education and training.

Transparant
I aim to make your process clear and accessible. You are informed, supported and empowered every step of the way.

Health is more than the absence of illness; it’s a state of harmony between Yin and Yang, movement and stillness, body, mind and spirit.
When this balance is disrupted —by stress, emotions or lifestyle—symptoms can arise. Acupuncture is a safe and effective way to restore that balance.

· Frequently asked questions ·

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  • Not really. Acupuncture needles are extremely thin—much finer than injection needles. You may feel a slight pinch, warmth, tingling, or a mild dull ache at some points, but most people find it deeply relaxing. Many even fall asleep during the treatment.

  • It depends on the condition being treated:

    • Acute issues (recent injuries, stress, mild pain) often improve in 3-6 sessions.

    • Chronic conditions (long-term pain, hormonal imbalances, burnout) often require regular sessions for several weeks or months, followed by maintenance care.

    After your first session, we’ll discuss a personalised treatment plan.

    • Eat a light meal (not too full, not too hungry)

    • Wear loose, comfortable clothing.

    • Avoid caffeine or alcohol before treatment

    • Stay hydrated and try to arrive calm and relaxed

    • We start with a consultation to discuss your symptoms and health history

    • I check your pulse and tongue to assess your body’s balance

    • You lie down, and I place fine needles at key acupuncture points

    • You rest for 30 minutes, allowing the body to adjust

    • The needles are removed, and we discuss any aftercare

    • Drink plenty of tea or water

    • Avoid intense exercise, alcohol, or heavy meals straight after the treatment

    • Give yourself time to rest and notice any changes in your body

    Some people feel immediate relief, while others notice gradual improvements over the next days. Sometimes symptoms worsen a little bit before they get better (rebound effect). This is often part of the healing process and typically lasts no longer than two days.

  • Yes. Acupuncture is a safe therapy acknowledged by the World Health Organisation when performed by a trained professional. I use sterile, single-use needles and follow strict hygiene protocols.

  • Yes. Acupuncture is safe during pregnancy and can help with nausea, fatigue, pain, stress, and labor preparation. However, some acupuncture points are avoided, so always let me know if you’re expecting. Acupuncture can also help with breech babies or with inducing labor when you’re overdue.

  • Acupuncture stimulates the body's natural healing processes by activating the nervous, immune, and endocrine systems. The fine needles create micro-traumas at specific points, triggering mast cells to release ATP and adenosine, key messengers in cellular repair and pain relief.

    These signals travel through sensory neurons to the brain, influencing the sympathetic (fight-or-flight) and parasympathetic (relaxation) systems. This helps balance the nervous system, reduce stress, and restore overall harmony.

    In response, the hypothalamus and pituitary gland release healing hormones such as:

    • oxytocin: lowers cortisol, reduces stress

    • endorphins: natural pain relief, anti-inflammatory effects

    • neurotransmitters: support mood, ease anxiety and depression

  • Some insurance plans partially or fully cover acupuncture—check with your provider to see if it’s included in your plan.

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Still have questions?
Feel free to reach out .