· Acupuncture for hay fever and allergies ·

Hay fever and allergies arise when the immune system reacts too strongly to normally innocuous substances like pollen, dust or animal dander. Symptoms may include sneezing, itchy eyes, nasal blockage, sinus pressure and fatigue.

Common symptoms include:

· Sneezing fits, runny or stuffy nose, itchy/red eyes

· Sinus congestion, feeling “heavy”, pressure in the face

· Itchy throat, ear-fullness, frequent throat clearing

· Tiredness, brain-fog, poor concentration during allergy season

· Skin reactions, irritability, diminished wellbeing

Conventional treatment often includes antihistamines, nasal sprays or allergy shots. While these can help control symptoms, they may not always address the root sensitivity behind the allergic response.

In traditional Chinese medicine, allergies reflect a weakened Wei Qi (protective energy), stagnation of fluids or a build-up of internal heat or dampness. When the body cannot defend or clear itself effectively, it becomes sensitive and reactive rather than resilient.

Acupuncture supports the immune-system’s resilience, opens the nasal passages, reduces internal heat and dampness, and helps the body respond more calmly to allergens.

Treatments take place in my tranquil practice space in Amsterdam Centre.
If you like to explore whether acupuncture can ease your allergy season this year, feel free to book a consult or get in touch.

Contact me